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Jumat, 07 Juni 2019

Try Chicken Seasoning Rub On Grilled Meatless Entrees

By Patrick Murphy


The warm weather months inspire many to break out with their grill or smoker as a way to enjoy the sunshine. It may also be a good excuse to invite others to their home for a meal cooked outdoors or some may just enjoy tending to the grill. When the magic happens, it can be a wonderful thing but sometimes a person may need help, or desire a change. Chicken seasoning rub may be just the thing for poultry or seafood cooked over a fire.

Cooking chicken or turkey parts at home is quicker than a lot of people think but healthier than the rotisserie entrees found at the supermarket. What many shoppers may not realize is that the majority of these are unsold items that have been injected with a salt solution. While the hot deli may work miracles by making these meat products taste extra good, the sodium content can be rather dangerous for regular meals.

While it seems like buying a whole cooked chicken is a wise decision, it may not be best for those who have health issues. Anyone can make their own version of this with a variety of rub flavors. Besides rotisserie, smoked BBQ, and teriyaki flavors, there are also herbal blends that are ideal for poultry and seafood.

Even better, the many varieties also have lower levels of sodium than some liquid marinades or similar products. At one time, a person had to create their own rub from scratch to get all of the flavors with little salt content. Now, there are many reputable brands that believe in good quality food instead of cheap fillers like salt and white sugar.

Another great thing about using a dry rub is that once it is applied to the meat or fish, it is ready for action. Although some home grillers like to let the product sit overnight or a few hours, this is not necessary to get a nice flavor profile. Use this over low to medium heat and the natural flavors will come through.

Grilling these over an open fire will enhance the natural flavor, as well as bring out the natural rub herbs and spices. The great part about these is that unlike beef or poultry, cooking time is much less. While there are varying textures that come with time spent under heat, this is great for those who have a preference for medium or well done.

If a person knows their seafood, some of these intended to use with other meats may be good for subtle fish types like cod, flounder, or tilapia. A lot of people like to integrate their salmon with teriyaki flavors but if cooking on the grill, it helps to be conscious of smoke. When a flavorful wood or charcoal blend is used on seafood, it can overpower the other flavors.

Quality seasonings can make a big difference for those who dread cooking at home. Even those who enjoy being in the kitchen do not care much for measuring seasonings and other ingredients. Rubs are also a nice way to experiment with new flavors that are influenced by different parts of Asia, the Carribean, or countries that use a lot of spice in their cuisine.




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