Accidents happen when playing for school teams and events. Many states have regulations that require wearing sports mouthguards for protection. There are several types available depending on the student's need. They should all fit comfortably and be cleaned on a regular basis. Speech and breathing should not be restricted while wearing them during sporting events.
The device should fit without being uncomfortable. They come in many different sizes, so you should take the time to get the size that fits your mouth and jaw shape the best. If they're too big or too small they can be restrictive or painful after time. Those that are too small could easily fall out while you're on the field.
The stock guard is the most basic. It is not designed to be a perfect fit. There are different sizes and most stores can help you figure out the size you will need. It is important to have one that forms close to the shape of your jaw in order for it to fit over the teeth properly. If it is too big or small it won't provide the best protection.
Another type is the boil and bite. This is the most often chosen because it fits well but is not as expensive as custom made devices. The material softens when you boil it. When it is cool enough, you place it correctly in your mouth and bite down hard for several minutes. This allows the material to form to the impression of your teeth, making it fit better when it's in your mouth. Using this type is usually more comfortable and will stay in place during play.
Custom guards can be made by a dentist. These are usually for students that have braces or some other fixed dental device in their mouth. They often create a second one to protect the lower teeth from damage as well. They're more expensive but provide the best fit and protection of the three types. They are specially made based on a mold of your teeth. They will also be the most comfortable.
Do not leave temporary or removable dental equipment in your mouth. They should be removed prior to using the guards or playing sports because they may break during play. The guards won't fit well with them in your mouth. If you have concerns, you should contact your dentist about the best approach.
Cleaning and storing them is very important for long term use. Keep them away from pets or they can easily be chewed up and destroyed. Every day they should be cleaned the same way you brush your teeth. This is necessary to prevent any diseases or bacteria from growing on them. Some come with a container. If not, store them in a cool, dry place away from the sunlight.
Enjoying sports is a past-time that kids and adults enjoy all over the world. Having the right protective gear is an important part of enjoying play safely. Mouth protection should be taken seriously for contact sports to make sure you don't hurt your teeth or to prevent other injuries.
The device should fit without being uncomfortable. They come in many different sizes, so you should take the time to get the size that fits your mouth and jaw shape the best. If they're too big or too small they can be restrictive or painful after time. Those that are too small could easily fall out while you're on the field.
The stock guard is the most basic. It is not designed to be a perfect fit. There are different sizes and most stores can help you figure out the size you will need. It is important to have one that forms close to the shape of your jaw in order for it to fit over the teeth properly. If it is too big or small it won't provide the best protection.
Another type is the boil and bite. This is the most often chosen because it fits well but is not as expensive as custom made devices. The material softens when you boil it. When it is cool enough, you place it correctly in your mouth and bite down hard for several minutes. This allows the material to form to the impression of your teeth, making it fit better when it's in your mouth. Using this type is usually more comfortable and will stay in place during play.
Custom guards can be made by a dentist. These are usually for students that have braces or some other fixed dental device in their mouth. They often create a second one to protect the lower teeth from damage as well. They're more expensive but provide the best fit and protection of the three types. They are specially made based on a mold of your teeth. They will also be the most comfortable.
Do not leave temporary or removable dental equipment in your mouth. They should be removed prior to using the guards or playing sports because they may break during play. The guards won't fit well with them in your mouth. If you have concerns, you should contact your dentist about the best approach.
Cleaning and storing them is very important for long term use. Keep them away from pets or they can easily be chewed up and destroyed. Every day they should be cleaned the same way you brush your teeth. This is necessary to prevent any diseases or bacteria from growing on them. Some come with a container. If not, store them in a cool, dry place away from the sunlight.
Enjoying sports is a past-time that kids and adults enjoy all over the world. Having the right protective gear is an important part of enjoying play safely. Mouth protection should be taken seriously for contact sports to make sure you don't hurt your teeth or to prevent other injuries.
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